Ingredients

• cooking spray
• 1 cup all-purpose flour
• 2 teaspoons baking powder
• 0.5 teaspoons salt
• 1 cup fat-free Greek yogurt , such as Fage®
• 0.25 cups garlic and herb cheese spread , such as Boursin®
• 1 large egg white , beaten
• 2 teaspoons everything bagel seasoning

Instructions

1. 1 Preheat an air fryer to 330 degrees F (165 degrees C). Spray the air fryer basket with cooking spray and set aside.
2. 2 Whisk flour, baking powder, and salt together in a bowl. Add yogurt and mix with a fork until well combined.
3. 3 Dust a work surface with flour. Remove dough from the bowl, and knead until no longer sticky, about 12 times. Add a little bit more flour if necessary.
4. 4 Evenly divide dough into 8 pieces and flatten into circles with the palm of your hand. Place 1/2 tablespoon cheese spread in the center of each circle. Pull up the edges of the dough to cover the cheese, roll into a ball, and pinch the seams closed.
5. 5 Brush each bagel bite with egg white and sprinkle with bagel seasoning.
6. 6 Transfer bagel bites, seam sides down, into the prepared air fryer basket. Do not overcrowd. Depending on the size of your air fryer, you may have to do 2 batches.
7. 7 Air fry until golden, 10 to 12 minutes. Remove bagel bites from the basket, and cool for about 10 minutes before serving.

Nutrition per serving