Ingredients

• 1 cup all-purpose flour
• 0.33 cups white sugar
• 0.25 cups coconut flour
• 1 teaspoon baking powder
• 0.5 teaspoons ground cinnamon
• 0.25 teaspoons salt
• 0.25 teaspoons ground nutmeg
• 1 egg
• 0.75 cups applesauce
• 0.5 cups coconut milk
• 0.25 cups vegetable oil
• 1 tablespoon honey
• 0.5 teaspoons vanilla extract

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease 10 cups of a muffin tin or line with paper muffin liners.
2. 2 Combine all-purpose flour, sugar, coconut flour, baking powder, cinnamon, salt, and nutmeg together in a bowl.
3. 3 Whisk egg lightly in a large bowl. Add applesauce, coconut milk, vegetable oil, honey, and vanilla extract. Stir in flour mixture until batter is just combined. Scoop into the prepared muffin pan.
4. 4 Bake in the preheated oven until tops spring back when lightly pressed and a toothpick inserted into the center comes out clean, about 30 minutes.

Nutrition per serving