Ingredients

• 1 cup blueberries , frozen or fresh
• 1 , 8 ounce
• 0.75 cups 2% reduced-fat milk
• 2 tablespoons white sugar
• 0.5 teaspoons vanilla extract
• 0.13 teaspoons ground nutmeg

Instructions

1. 1 Gather all ingredients.
2. 2 Blend blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender if needed.
3. 3 Divide between 2 glasses and serve immediately. Enjoy!

Nutrition per serving