Ingredients

• 3 eggs
• 1 splash water
• salt and ground black pepper to taste
• 1 tablespoon butter
• 3 Buffalos wings , meat removed and cut into small pieces
• 1 teaspoon Buffalo wing sauce , such as Frank's RedHot®
• 0.25 cups crumbled blue cheese

Instructions

1. 1 Whisk eggs together in a bowl. Whisk in water, salt, and pepper.
2. 2 Melt butter in a large skillet over medium-high heat. Cook and stir chicken pieces in the hot butter until heated through, 1 to 2 minutes. Mix in Buffalo wing sauce; cook and stir for 30 seconds.
3. 3 Pour eggs into the skillet. Swirl eggs with a fork several times, working clockwise from the outside in, until slightly scrambled. Flatten eggs out into an even circle. Reduce heat and cook until set, 1 to 2 minutes. Sprinkle blue cheese over eggs; cook for 1 minute. Fold omelet in half and cook for 1 minute. Flip and cook on the second side, 30 seconds to 1 minute more.

Nutrition per serving