Cast Iron Pan-Seared Steak (Oven-Finished)

Servings:

Steak is marinated in the fridge for 45 minutes, then quickly pan-seared in a cast iron skillet before it is finished in the oven.

Prep
21 min
Cook
86 min
Servings
Difficulty
Hard

Ingredients

Instructions

  1. 1 Gather all ingredients.
  2. 2 Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce. Marinate, uncovered, in the refrigerator for 45 minutes.
  3. 3 Preheat the oven to 425 degrees F (220 degrees C). Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let allow to come to room temperature, at least 15 minutes.
  4. 4 Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
  5. 5 Heat olive oil in a cast-iron skillet over high heat. Cook steaks in the hot skillet until lightly browned on the bottom, 2 ½ minutes.
  6. 6 Flip and cook until browned on the other side and red in the center, about 2 minutes more. Transfer skillet with the steaks to the oven.
  7. 7 Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
  8. 8 Remove steaks from oven; season with salt. Let rest for 5 minutes before serving.
  9. 9 Enjoy!

Nutrition per serving

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