Ingredients

• 3 tablespoons vegetable oil
• 1.5 pounds skinless , boneless chicken breasts, cut into strips
• 0.5 cups chopped onion
• 2 cloves garlic , minced
• 1 , 28 ounce
• 1 , 8 ounce
• 1 cup green bell pepper strips
• 2 teaspoons salt
• 0.5 teaspoons dried basil
• 0.13 teaspoons cayenne pepper
• 1.5 cups uncooked instant rice

Instructions

1. 1 Heat oil in a pot over medium heat. Add chicken, onion, and garlic; cook until chicken is browned and onion and garlic are softened, 8 to 10 minutes.
2. 2 Stir in tomatoes, tomato sauce, bell pepper, salt, basil, and cayenne pepper; bring to boil. Cook for 5 minutes.
3. 3 Stir in rice, cover, and remove from the heat. Let stand until rice is tender, about 5 minutes. Stir before serving.

Nutrition per serving