Ingredients

• cooking spray
• 2.5 cups water , divided
• 1 cup white rice
• 1 pound ground beef
• 1 onion , chopped
• 2 cloves garlic , minced
• 1 , 1.25 ounce
• 1 , 16 ounce
• 2 cups shredded Cheddar cheese , divided
• 1 cup cottage cheese
• 10 , 8 inch
• 1 cup sour cream
• 1 , 7.75 ounce

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x13-inch baking dishes with cooking spray.
2. 2 Bring 1 1/2 cups water and rice to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is almost tender and liquid is absorbed, 15 to 20 minutes.
3. 3 Meanwhile, heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain excess grease, then stir in onion and garlic until thoroughly combined. Stir remaining 1 cup water and taco seasoning into beef mixture; bring to a boil. Reduce heat to low and simmer until thickened, about 5 minutes.
4. 4 Gently stir in rice and continue cooking, stirring often, until liquid is absorbed. Mix refried beans, 1 cup Cheddar cheese, and cottage cheese into filling; stir until well combined.
5. 5 Spread about 1/2 cup filling in a line down the center of each tortilla and roll up to enclose filling. Place 5 rolled tortillas, seam-side down, into the bottom of each prepared baking dish.
6. 6 Stir together sour cream and enchilada sauce in a bowl until combined. Pour 1/2 of the sauce down the center of each dish; sprinkle with remaining 1 cup Cheddar cheese.
7. 7 Bake in the preheated oven until cheese is melted and filling is hot, 20 to 25 minutes.

Nutrition per serving