Ingredients

• 1 tablespoon olive oil
• 0.25 cups sliced purple onion
• 1 clove garlic , chopped
• salt and pepper to taste
• lemon pepper to taste
• 10 spearss fresh asparagus
• 2 tablespoons white wine
• 1 tablespoon Parmesan cheese
• 1 tablespoon crushed whole wheat crackers

Instructions

1. 1 Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender. Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.
2. 2 Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.

Nutrition per serving