Ingredients

• 2 tablespoons vegetable oil
• 0.5 cups diced sweet onion
• 1 tablespoon grated ginger root
• 1 clove garlic , minced
• 1.5 cups fresh pineapple chunks
• 0.5 diceds red bell pepper
• 0.33 cups thawed frozen peas
• 2 cups cold , cooked white rice
• 2 tablespoons low-sodium soy sauce , or to taste
• 1 teaspoon sesame oil
• 2 tablespoons sliced green onion
• 1 teaspoon toasted sesame seeds

Instructions

1. 1 Heat oil in a wok or large skillet over medium heat. Cook and stir onion in hot oil for about 1 minute. Add ginger and garlic; cook, stirring constantly, for 1 minute.
2. 2 Increase heat to medium-high; add pineapple, red bell pepper, and peas. Cook, stirring constantly, for 3 to 4 minutes. Stir in rice and soy sauce; cook until sauce is well incorporated, 1 to 2 minutes. Stir in sesame oil and remove from heat.
3. 3 Garnish with green onion and sesame seeds before serving.

Nutrition per serving