Ingredients

• 2 tablespoons olive oil , divided
• 2 , 6 ounce
• 1.5 tablespoons Cajun seasoning
• 2 cloves garlic , crushed
• 1 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard
• salt and black pepper to taste
• 2 cups mixed salad greens
• 1 cup arugula
• 1 avocado - peeled , pitted, and diced
• 12 oil-packed sun-dried tomatoes , drained and sliced
• 0.5 cups sliced black olives

Instructions

1. 1 Warm 1 tablespoon olive oil in a large skillet over medium heat. Season both sides of chicken with Cajun seasoning, and place in hot oil. Stir in crushed garlic. Cook chicken 5 minutes on each side, or until juices run clear. Remove chicken from skillet, drain on paper towels, cool slightly, and dice; discard oil and garlic.
2. 2 In a small bowl, mix remaining olive oil, balsamic vinegar, mustard, salt, and pepper.
3. 3 In a large bowl, gently toss the dressing with the mixed salad greens, arugula, avocado, sun-dried tomatoes, and olives. Top with diced chicken to serve.

Nutrition per serving