Print: Fresh Veggie Bagel Sandwich

This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!

Prep

15 min

Cook

13 min

Servings

Difficulty

Medium

Ingredients

1 bagel , sliced in half
1 tablespoon coarse-grain brown mustard
1 leaf romaine lettuce
2 , 1/4 inch thick
4 slices cucumber
2 slices tomato
salt and freshly ground black pepper to taste
2 slices red onion
0.5 cups alfalfa sprouts

Instructions

1 Spread mustard onto the cut sides of the bagel. Layer the lettuce, green pepper, cucumber, and tomato on one half. Season the tomato with salt and pepper. Top with onion and alfalfa sprouts, then cover with the other half of the bagel.

Nutrition per serving

Printed from PantryLink · https://pantrylink.app/recipes/fresh-veggie-bagel-sandwich