Ingredients

• 1.5 pounds top round , London Broil cut
• 1 tablespoon meat tenderizer
• 0.33 cups vegetable oil
• 2 teaspoons lemon juice
• 2 teaspoons seasoning salt
• 0.25 teaspoons lemon pepper
• 2 cloves garlic , minced
• 4 teaspoons chopped fresh parsley
• 2 teaspoons tarragon vinegar

Instructions

1. 1 Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
2. 2 In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
3. 3 Preheat grill for hot heat.
4. 4 Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.

Nutrition per serving