Ingredients

• nonstick cooking spray
• 1 , 8.5 ounce
• 0.33 cups milk
• 1 large egg
• 3 tablespoons minced cooked ham
• 2 tablespoons minced jalapeño peppers
• 2 tablespoons minced onion
• 2 tablespoons frozen corn kernels , thawed
• 0.33 cups shredded Monterey Jack cheese

Instructions

1. 1 Preheat the oven to 400 degrees F (200 degrees C). Spray 18 mini muffin cups with nonstick spray.
2. 2 Blend muffin mix, milk, and egg in a bowl; batter will be slightly lumpy.
3. 3 Spray a skillet with cooking spray and heat over medium heat. Add ham, jalapeño peppers, onion, and corn kernels; sauté for 5 minutes.
4. 4 Stir ham mixture into the muffin batter. Fold in Monterey Jack cheese. Use a 1-tablespoon scoop to fill each prepared muffin cup about 3/4 full.
5. 5 Bake in the preheated oven until a toothpick inserted in the center of each muffin comes out clean and muffins are lightly browned, about 10 minutes.
6. 6 Remove corn muffins from the pan. Serve warm or at room temperature.

Nutrition per serving