Ingredients

• 0.33 cups dry bread crumbs
• 0.25 greens bell pepper , seeded and diced
• 0.25 reds bell pepper , seeded and diced
• 2 greens onions , thinly sliced
• 4 sprigs fresh parsley , chopped
• 0.5 teaspoons hot pepper sauce
• 1 egg white
• 2 tablespoons mayonnaise
• 1 tablespoon fresh lemon juice
• 0.5 teaspoons Worcestershire sauce
• 2 teaspoons Dijon mustard
• 0.25 teaspoons Old Bay TM seasoning
• 0.25 teaspoons dry mustard
• 0.25 teaspoons onion powder
• 3 , 6 ounce
• 0.5 cups dry bread crumbs
• 1 cup canola oil for frying

Instructions

1. 1 In a bowl, toss together dry bread crumbs, green bell pepper, red bell pepper, green onions, and parsley. Mix in egg white, mayonnaise, lemon juice, Worcestershire sauce, and Dijon mustard. Season with Old Bay seasoning, dry mustard, and onion powder. Fold crabmeat into mixture. Form into 6 large cakes. Coat in remaining bread crumbs.
2. 2 Heat oil in a large, heavy skillet. Fry cakes 5 minutes on each side, or until evenly brown. Drain on paper towels.

Nutrition per serving