Low-Carb Cauliflower and Pulled Pork Shepherd's Pie

Servings:

Using leftover pulled pork I created a shepherd's pie without starchy potatoes for a healthier option. My husband and I loved it so much I wanted to share this simple dish for others to enjoy!

Prep
22 min
Cook
74 min
Servings
Difficulty
Hard

Ingredients

Instructions

  1. 1 Preheat the oven to 375 degrees F (190 degrees C).
  2. 2 Place cauliflower in a pot and cover with water; bring to a boil. Reduce heat and let simmer until tender, 5 to 7 minutes.
  3. 3 While cauliflower is cooking, spray an 8x10-inch baking dish with cooking spray.
  4. 4 Layer the bottom of the prepared dish with pulled pork. Layer peas and carrots on top of pork. Spoon cream of mushroom over the top.
  5. 5 Using a potato masher, mash cauliflower as you would potatoes. Add milk slowly as you mash to a creamy, but chunky, texture. Add mashed cauliflower to the top of your casserole. Season with salt and pepper; sprinkle Cheddar cheese over the top. Cover the dish with foil.
  6. 6 Bake in the preheated oven until bubbly and heated through, about 25 minutes.

Nutrition per serving

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