Ingredients

• cooking spray
• 1 large egg
• 0.25 cups grated Parmesan cheese
• 1 teaspoon Cajun seasoning
• 2 bonelesss pork chops , trimmed

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
2. 2 Whisk egg in a shallow bowl.
3. 3 Mix Parmesan cheese and Cajun seasoning together on a plate.
4. 4 Dip each pork chop into egg. Press into Parmesan mixture until coated on both sides. Place in the prepared baking dish.
5. 5 Bake in the preheated oven until golden and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 35 to 40 minutes.

Nutrition per serving