Ingredients

• 1 cup all-purpose flour
• 0.75 cups whole wheat flour
• 1.25 cups sugar
• 1.5 teaspoons Spice Islands® Pumpkin Pie Spice
• 0.5 teaspoons baking soda
• 0.5 teaspoons salt
• 0.25 teaspoons Argo® Baking Powder
• 1 cup canned pumpkin
• 1 apple , cored and shredded
• 0.33 cups Mazola® Corn Oil
• 1 egg
• 1 teaspoon Spice Islands® Pure Vanilla Extract
• 0.5 cups dried cranberries*
• 2 tablespoons flax seed
• 0.25 cups chopped walnuts

Instructions

1. 1 Preheat oven to 375 degrees F. Combine all-purpose flour, whole wheat flour, sugar, pumpkin pie spice, baking soda, salt and baking powder in medium bowl. Whisk together pumpkin, apple, oil, egg and vanilla in a large bowl. Add dry ingredients, mixing just until moistened. Stir in cranberries and flax seed. Portion into greased muffin cups or use paper liners. Sprinkle with walnuts.
2. 2 Bake for 20 to 25 minutes or until wooden pick inserted into center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan.

Nutrition per serving