Ingredients

• 1.5 cups whole grain spelt flour
• 1 tablespoon pumpkin pie spice
• 1 teaspoon baking soda
• 0.5 teaspoons salt
• 0.25 teaspoons baking powder
• 0.5 cups maple syrup
• 0.33 cups melted butter
• 2 large eggs
• 1 cup pumpkin puree
• 0.25 cups golden raisins , Optional

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
2. 2 Combine flour, pumpkin pie spice, baking soda, salt, and baking powder together in a bowl until evenly blended. Mix in maple syrup, melted butter, and eggs until all ingredients are incorporated. Add pumpkin puree and stir just until batter is combined. Fold in raisins.
3. 3 Spoon batter into the prepared muffin cups, filling each to the top.
4. 4 Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition per serving