Ingredients

• 2 whole artichokes
• 1 clove garlic
• 1 tablespoon lemon juice
• 1 bay leaf

Instructions

1. 1 Cut stem from artichokes and discard, making sure the bottom of each artichoke is flat. Cut top 1 inch (or so) of the artichoke and discard. Snip the thorny ends from each artichoke leaf with a pair of kitchen scissors.
2. 2 Fill the bottom of a pot with a couple of inches of water, adding garlic, lemon juice, and bay leaf to the water. Place a steamer basket in the pot, making sure that the water does not flow over the bottom of the steamer basket.
3. 3 Place the artichokes in the basket, resting on the flattened bottoms.
4. 4 Bring water to a boil, cover the pot, and cook until the leaves can be easily pulled from the artichoke, 20 to 30 minutes.

Nutrition per serving