Ingredients

• 1 spaghetti squash , halved lengthwise and seeded
• 2 tablespoons vegetable oil
• 1 onion , chopped
• 1 clove garlic , minced
• 1.5 cups chopped tomatoes
• 0.75 cups crumbled feta cheese
• 3 tablespoons sliced black olives
• 2 tablespoons chopped fresh basil

Instructions

1. 1 Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
2. 2 Place spaghetti squash cut-sides down on the prepared baking sheet. Bake in the preheated oven until a sharp knife can be inserted with only a little resistance, about 30 minutes. Remove squash from oven and set aside to cool enough to be easily handled.
3. 3 Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
4. 4 Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl.
5. 5 Toss with cooked onion-tomato mixture, feta cheese, olives, and basil.
6. 6 Serve warm.

Nutrition per serving