Ingredients

• 1 large whole-wheat tortilla
• 1.5 teaspoons coconut oil
• 1 cup chopped baby spinach leaves
• 1 oil-packed sun-dried tomato , chopped
• 2 eggs , beaten
• 0.33 cups feta cheese
• 1 tomato , diced

Instructions

1. 1 Warm tortilla in a large skillet over medium heat.
2. 2 Melt coconut oil in a separate skillet over medium-high heat. Sauté spinach and tomato in hot oil until spinach wilts, about 1 minute. Add eggs and scramble until almost set, about 2 minutes. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more.
3. 3 Transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. Roll tortilla and leave in skillet long enough for wrap to hold its shape, about 30 seconds.

Nutrition per serving