Ingredients

• 1 teaspoon extra-virgin olive oil
• 1.25 pounds ground turkey breast
• 1 cup diced green bell pepper
• 1 tablespoon minced garlic
• 2 teaspoons Italian seasoning
• 0.5 teaspoons ground black pepper
• 0.25 teaspoons salt
• 0.25 teaspoons red pepper flakes
• 3 cups marinara sauce
• 2 cups baby spinach leaves
• 4 zucchini , cut into noodle-shape strands

Instructions

1. 1 Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.
2. 2 Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.
3. 3 Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.

Nutrition per serving