Ingredients

• 1 cup whole wheat flour
• 0.5 cups rolled oats
• 0.25 cups cornmeal
• 3 tablespoons flaxseed meal
• 3 tablespoons brown sugar
• 1 teaspoon baking powder
• 0.5 teaspoons baking soda
• 2 cups buttermilk
• 1 large egg , beaten
• cooking spray

Instructions

1. 1 Combine whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda in a large bowl; stir in buttermilk and egg until just smooth.
2. 2 Heat a large skillet or griddle over medium heat; coat with cooking spray. Drop batter by large spoonfuls onto the griddle; cook until bubbles form and edges are dry. Flip; cook until browned on the other side. Repeat with remaining batter.

Nutrition per serving