These crispy cauliflower bites, cooked in the air fryer, make a great appetizer or side dish. We like them dipped in remoulade sauce.
Prep
29 min
Cook
50 min
Servings
Difficulty
Medium
Ingredients
2 large eggs
0.25 cups cream
0.5 teaspoons onion powder
0.25 teaspoons salt
0.25 teaspoons black pepper
1 cup pork rinds
1 cup shredded Parmesan cheese
1 teaspoon smoked paprika
0.25 teaspoons cayenne pepper
, or to taste
0.5 teaspoons salt
, or to taste
4 cups cauliflower
, cut into bite-sized pieces
avocado oil cooking spray
0.5 cups remoulade sauce
, optional
Instructions
1
Preheat the air fryer to 370 degrees F (188 degrees C).
2
Whisk eggs, cream, onion powder, salt, and black pepper together in a medium bowl. Stir crushed pork rinds, Parmesan cheese, smoked paprika, cayenne, and salt together in a large bowl.
3
Coat cauliflower pieces with the egg mixture, and then toss with the crumb mixture. Place coated cauliflower pieces in a single layer on a parchment lined plate, and spray with oil.
4
Place cauliflower pieces, sprayed side down, in a single layer in the preheated air fryer. Spray again with oil. You may need to fry cauliflower in batches.
5
Air fry for 7 minutes, turn carefully, and continue to air fry until tender and golden, about 3 minutes more. Serve hot, with remoulade sauce for dipping.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/air-fryer-cauliflower-bites