These crispy cauliflower bites, cooked in the air fryer, make a great appetizer or side dish. We like them dipped in remoulade sauce.
Ingredients
- 2 large eggs
- 0.25 cups cream
- 0.5 teaspoons onion powder
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 1 cup pork rinds
- 1 cup shredded Parmesan cheese
- 1 teaspoon smoked paprika
- 0.25 teaspoons cayenne pepper , or to taste
- 0.5 teaspoons salt , or to taste
- 4 cups cauliflower , cut into bite-sized pieces
- avocado oil cooking spray
- 0.5 cups remoulade sauce , optional
Instructions
-
1
Preheat the air fryer to 370 degrees F (188 degrees C).
-
2
Whisk eggs, cream, onion powder, salt, and black pepper together in a medium bowl. Stir crushed pork rinds, Parmesan cheese, smoked paprika, cayenne, and salt together in a large bowl.
-
3
Coat cauliflower pieces with the egg mixture, and then toss with the crumb mixture. Place coated cauliflower pieces in a single layer on a parchment lined plate, and spray with oil.
-
4
Place cauliflower pieces, sprayed side down, in a single layer in the preheated air fryer. Spray again with oil. You may need to fry cauliflower in batches.
-
5
Air fry for 7 minutes, turn carefully, and continue to air fry until tender and golden, about 3 minutes more. Serve hot, with remoulade sauce for dipping.
Nutrition Facts
Per serving
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