Ingredients

• 0.25 cups all-purpose flour
• 0.5 teaspoons cayenne pepper
• 0.25 teaspoons salt , or to taste
• 1 onion
• cooking spray

Instructions

1. 1 Preheat an air fryer to 375 degrees F (190 degrees C) according to manufacturer's instructions.
2. 2 Combine flour, cayenne pepper, and salt in a bowl. Add onion slices and toss until well coated.
3. 3 Place onions in basket and spray with avocado oil. Air fry until golden brown, 18 to 23 minutes, shaking basket every 4 to 5 minutes.

Nutrition per serving