Ingredients

• 1.25 pounds chicken breast tenders
• 2 teaspoons olive oil
• 1 teaspoon garlic powder
• 0.5 teaspoons paprika
• 0.5 teaspoons dried parsley flakes
• 0.5 teaspoons salt
• 0.25 teaspoons ground black pepper
• 0.5 cups grated Parmesan cheese

Instructions

1. 1 Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
2. 2 Place chicken tenders in a large bowl. Add olive oil, garlic powder, paprika, parsley flakes, salt, and pepper. Toss to coat. Add grated Parmesan cheese. Toss to coat until evenly combined.
3. 3 Thread a tender on to each skewer and place each skewer in the basket of the air fryer in an even layer. They can touch, but should not overlap.
4. 4 Cook for 7 minutes. Flip skewers and cook until chicken is no longer pink at the center and juices run clear, about 3 minutes more. An instant-read thermometer inserted near the center of chicken should read 165 degrees F (74 degrees C).

Nutrition per serving