Medium

Air Fryer Parmesan Chicken Skewers

Total Time
56 min
19m prep ยท 37m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
3 views
๐ŸŒพ Gluten-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

These air fryer Parmesan chicken skewers are crispy on the outside, tender and juicy on the inside. Dip in ranch dressing or any sauce you like.

Ingredients

  • 1.25 pounds chicken breast tenders
  • 2 teaspoons olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoons paprika
  • 0.5 teaspoons dried parsley flakes
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.5 cups grated Parmesan cheese

Instructions

  1. 1

    Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.

  2. 2

    Place chicken tenders in a large bowl. Add olive oil, garlic powder, paprika, parsley flakes, salt, and pepper. Toss to coat. Add grated Parmesan cheese. Toss to coat until evenly combined.

  3. 3

    Thread a tender on to each skewer and place each skewer in the basket of the air fryer in an even layer. They can touch, but should not overlap.

  4. 4

    Cook for 7 minutes. Flip skewers and cook until chicken is no longer pink at the center and juices run clear, about 3 minutes more. An instant-read thermometer inserted near the center of chicken should read 165 degrees F (74 degrees C).

Nutrition Facts

Per serving

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