Print: Air-Fryer Roasted Veggies

Air fryer vegetables are easy since air fryers are taking over kitchens nationwide. They're mini convection ovens that fry foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. You'll use 3 cups of assorted vegetables in this recipe, cut into 1-inch pieces. Serve with your favorite dipping sauce.

Prep

18 min

Cook

35 min

Servings

Difficulty

Medium

Ingredients

0.5 cups diced zucchini
0.5 cups diced summer squash
0.5 cups diced mushrooms
0.5 cups diced cauliflower
0.5 cups diced asparagus
0.5 cups diced sweet red pepper
2 teaspoons vegetable oil
0.25 teaspoons salt
0.25 teaspoons ground black pepper
0.25 teaspoons seasoning , or more to taste

Instructions

1 Gather all ingredients.
2 Preheat the air fryer to 360 degrees F (180 degrees C).
3 Add zucchini, squash, mushrooms, cauliflower, asparagus, red pepper, oil, salt, pepper, and desired seasoning to a large bowl. Toss to coat; arrange in a single layer in the fryer basket.
4 Cook, stirring halfway, in the preheated air fryer until tender crisp, about 10 minutes.
5 Serve hot and enjoy!

Nutrition per serving

Printed from PantryLink · https://pantrylink.app/recipes/air-fryer-roasted-veggies