Air fryer vegetables are easy since air fryers are taking over kitchens nationwide. They're mini convection ovens that fry foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. You'll use 3 cups of assorted vegetables in this recipe, cut into 1-inch pieces. Serve with your favorite dipping sauce.
Ingredients
- 0.5 cups diced zucchini
- 0.5 cups diced summer squash
- 0.5 cups diced mushrooms
- 0.5 cups diced cauliflower
- 0.5 cups diced asparagus
- 0.5 cups diced sweet red pepper
- 2 teaspoons vegetable oil
- 0.25 teaspoons salt
- 0.25 teaspoons ground black pepper
- 0.25 teaspoons seasoning , or more to taste
Instructions
-
1
Gather all ingredients.
-
2
Preheat the air fryer to 360 degrees F (180 degrees C).
-
3
Add zucchini, squash, mushrooms, cauliflower, asparagus, red pepper, oil, salt, pepper, and desired seasoning to a large bowl. Toss to coat; arrange in a single layer in the fryer basket.
-
4
Cook, stirring halfway, in the preheated air fryer until tender crisp, about 10 minutes.
-
5
Serve hot and enjoy!
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Eggplant Parmesan with Fresh Basil and Smoked Mozzarella
This eggplant Parmesan recipe with fresh basil and smoked mozzarella exudes a heavenly, salty, slightly sweet combination of rich tomato-y marinara, crispy creamy fried eggplant, and smoked mozzarella. I'd call this dish transcendent.
Frozen Strawberry Lemonade
This frozen strawberry lemonade is made with fresh ripe strawberries, lemonade, and ice blended into a refreshing slushie. This non-alcoholic, fruity drink is perfect for summer!
Best-Ever Peach Crumble
This peach crumble is one of our favorite desserts. It's best served warm with whipped cream, vanilla ice cream, or a splash of heavy whipping cream.