Ingredients

• 1 pound assorted root vegetables , carrots, parsnips, beets, onions, and or sweet potatoes
• 1 tablespoon olive oil
• 1 teaspoon seasoning blend
• 0.25 teaspoons salt
• 0.25 teaspoons freshly ground black pepper
• 0.5 cups plain Greek-style yogurt
• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• 1 tablespoon chopped fresh herbs
• 0.13 teaspoons salt
• 0.13 teaspoons freshly ground black pepper

Instructions

1. 1 Preheat an air fryer to 400 degrees F (200 degrees C). Add root vegetables to a large bowl and toss with oil, seasoning, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
2. 2 Working in batches as needed, spread out sticks in the air-fryer basket.
3. 3 Air-fry, turning or stirring halfway through, until sticks are tender and golden, about 18 minutes.
4. 4 Stir together yogurt, citrus zest, citrus juice, herbs, 1/8 teaspoon salt, and 1/8 teaspoon pepper in a small bowl for the dip. Serve dip with veggie sticks.

Nutrition per serving