For a less-indulgent take on French fries, try these air-fried veggie sticks. Toss root vegetables with your choice of seasoning blends, then air-fry and serve with a citrus-herb dip.
Ingredients
- 1 pound assorted root vegetables , carrots, parsnips, beets, onions, and or sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon seasoning blend
- 0.25 teaspoons salt
- 0.25 teaspoons freshly ground black pepper
- 0.5 cups plain Greek-style yogurt
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh herbs
- 0.13 teaspoons salt
- 0.13 teaspoons freshly ground black pepper
Instructions
-
1
Preheat an air fryer to 400 degrees F (200 degrees C). Add root vegetables to a large bowl and toss with oil, seasoning, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
-
2
Working in batches as needed, spread out sticks in the air-fryer basket.
-
3
Air-fry, turning or stirring halfway through, until sticks are tender and golden, about 18 minutes.
-
4
Stir together yogurt, citrus zest, citrus juice, herbs, 1/8 teaspoon salt, and 1/8 teaspoon pepper in a small bowl for the dip. Serve dip with veggie sticks.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Macaroni and Tuna Fish Salad
In a rush and need something delicious and tummy-filling? This recipe is great for working parents whose children are constantly scouring the refrigerator for food to munch on.
Lemon Syrup
This lemon syrup recipe is refreshing and sweet like lemonade. It's delicious on gingerbread with a little whipped cream.
Easy Baked Zucchini Fries
These baked zucchini fries get two coatings of bread crumbs as they cook in the oven for a crispy side dish.