Ingredients

• ounces rockfish
• 1 tablespoon sesame oil
• 2 cloves garlic , minced
• 1 tablespoon fresh ginger
• 1 tablespoon honey
• 0.25 teaspoons red pepper flakes
• 1 tablespoon soy sauce
• 1 tablespoon lime juice
• 0.25 cups scallions

Instructions

1. 1 Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil, and spray with cooking spray. Place filets onto the prepared baking pan.
2. 2 In a small bowl combine sesame oil, soy sauce, lime juice, honey, ginger, garlic, and pepper flakes. Spoon mixture evenly over top of filets.
3. 3 Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Sprinkle filets with scallions before serving.

Nutrition per serving