In this baked rockfish recipe, a light Asian-inspired sauce is poured over the filets, complimenting the delicate flavor of the rockfish. Serve over rice and vegetables with some of the cooked sauce for a nice easy meal.
Ingredients
- ounces rockfish
- 1 tablespoon sesame oil
- 2 cloves garlic , minced
- 1 tablespoon fresh ginger
- 1 tablespoon honey
- 0.25 teaspoons red pepper flakes
- 1 tablespoon soy sauce
- 1 tablespoon lime juice
- 0.25 cups scallions
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil, and spray with cooking spray. Place filets onto the prepared baking pan.
-
2
In a small bowl combine sesame oil, soy sauce, lime juice, honey, ginger, garlic, and pepper flakes. Spoon mixture evenly over top of filets.
-
3
Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Sprinkle filets with scallions before serving.
Nutrition Facts
Per serving
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