Baked Asian Rockfish

Baked Asian Rockfish

Total Time
41 min
15m prep · 26m cook
Servings
4 people
Rating
Difficulty
Medium
26 views

In this baked rockfish recipe, a light Asian-inspired sauce is poured over the filets, complimenting the delicate flavor of the rockfish. Serve over rice and vegetables with some of the cooked sauce for a nice easy meal.

Ingredients

  • ounces rockfish
  • 1 tablespoon sesame oil
  • 2 cloves garlic , minced
  • 1 tablespoon fresh ginger
  • 1 tablespoon honey
  • 0.25 teaspoons red pepper flakes
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 0.25 cups scallions

Instructions

  1. 1

    Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil, and spray with cooking spray. Place filets onto the prepared baking pan.

  2. 2

    In a small bowl combine sesame oil, soy sauce, lime juice, honey, ginger, garlic, and pepper flakes. Spoon mixture evenly over top of filets.

  3. 3

    Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Sprinkle filets with scallions before serving.

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Nutrition Facts

Per serving

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