Ingredients

• 2 medium delicata squash , halved and seeded
• 2 tablespoons honey
• 1 tablespoon dark brown sugar
• 2 teaspoons ground cinnamon
• 0.5 teaspoons allspice

Instructions

1. 1 Place squash in a large saucepan with enough water to cover. Bring to a boil, and cook 10 minutes or until tender. Drain, and cool slightly. When cool enough, remove the skin.
2. 2 Transfer squash to a medium bowl. Mix in the honey, dark brown sugar, cinnamon, and allspice. Mash together thoroughly, and serve warm.

Nutrition per serving