Chia Gel

Servings:

A high-energy gel used by the Aztecs to run great distances. This chia gel can be stored and used for 3 weeks.

Prep
5 min
Cook
27 min
Servings
Difficulty
Medium

Ingredients

Instructions

  1. 1 Combine water and chia seeds in a small, sealable jar. Shake 5 seconds; rest 1 minute. Shake 15 seconds more; refrigerate until gelatinous, about 10 minutes.

Nutrition per serving

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