A high-energy gel used by the Aztecs to run great distances. This chia gel can be stored and used for 3 weeks.
Ingredients
- 2 cups water
- 0.33 cups chia seeds
Instructions
-
1
Combine water and chia seeds in a small, sealable jar. Shake 5 seconds; rest 1 minute. Shake 15 seconds more; refrigerate until gelatinous, about 10 minutes.
Nutrition Facts
Per serving
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