Ingredients

• 1 cup unsweetened vanilla-flavored almond milk
• 1 cup vanilla fat-free yogurt
• 2 tablespoons pure maple syrup
• 1 teaspoon pure vanilla extract
• 0.13 teaspoons salt
• 0.25 cups chia seeds
• 1 pint strawberries , hulled and chopped
• 4 teaspoons pure maple syrup
• 0.25 cups toasted almonds

Instructions

1. 1 Gather the ingredients.
2. 2 Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes.
3. 3 Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight.
4. 4 Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add almonds to strawberries; stir.
5. 5 Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.

Nutrition per serving