This creamy chia seed pudding makes a healthy and satisfying breakfast or a guilt-free dessert to finish the day!
Ingredients
- 1 cup unsweetened vanilla-flavored almond milk
- 1 cup vanilla fat-free yogurt
- 2 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- 0.13 teaspoons salt
- 0.25 cups chia seeds
- 1 pint strawberries , hulled and chopped
- 4 teaspoons pure maple syrup
- 0.25 cups toasted almonds
Instructions
-
1
Gather the ingredients.
-
2
Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes.
-
3
Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight.
-
4
Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add almonds to strawberries; stir.
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5
Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.
Nutrition Facts
Per serving
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