Ingredients

• 1.5 pounds flounder fillets
• 1 cup crabmeat - drained , flaked and cartilage removed
• 3 crusheds saltine crackers
• 1 tablespoon finely chopped green bell pepper
• 0.25 teaspoons ground dry mustard
• 0.25 teaspoons Worcestershire sauce
• 0.25 teaspoons salt
• ground white pepper to taste
• 1 egg white
• 1 tablespoon mayonnaise
• 0.25 cups butter , melted

Instructions

1. 1 Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C). Rinse flounder fillets and pat dry with paper towels. Lightly grease a shallow baking dish.
2. 2 Combine crabmeat, crushed saltines, bell pepper, mustard, Worcestershire sauce, salt, and white pepper together in a medium bowl. Combine egg white and 1 tablespoon mayonnaise in a small bowl; stir into crabmeat mixture.
3. 3 Brush fillets with melted butter; place in the prepared baking dish. Spoon crabmeat mixture over fillets and drizzle with any remaining butter. Bake in the preheated oven for 15 minutes.
4. 4 Meanwhile, make topping: lightly beat egg yolk in a small bowl. Stir in 5 tablespoons of mayonnaise. Remove fish from the oven and spread this mixture over stuffing; sprinkle with parsley and paprika.
5. 5 Increase oven temperature to 450 degrees F (230 degrees C) and bake until golden and bubbly, about 5 or 6 minutes.

Nutrition per serving