This stuffed flounder dish is an easy recipe that my children have enjoyed. They're not big fish eaters either!
Ingredients
- 1.5 pounds flounder fillets
- 1 cup crabmeat - drained , flaked and cartilage removed
- 3 crusheds saltine crackers
- 1 tablespoon finely chopped green bell pepper
- 0.25 teaspoons ground dry mustard
- 0.25 teaspoons Worcestershire sauce
- 0.25 teaspoons salt
- ground white pepper to taste
- 1 egg white
- 1 tablespoon mayonnaise
- 0.25 cups butter , melted
Instructions
-
1
Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C). Rinse flounder fillets and pat dry with paper towels. Lightly grease a shallow baking dish.
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2
Combine crabmeat, crushed saltines, bell pepper, mustard, Worcestershire sauce, salt, and white pepper together in a medium bowl. Combine egg white and 1 tablespoon mayonnaise in a small bowl; stir into crabmeat mixture.
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3
Brush fillets with melted butter; place in the prepared baking dish. Spoon crabmeat mixture over fillets and drizzle with any remaining butter. Bake in the preheated oven for 15 minutes.
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4
Meanwhile, make topping: lightly beat egg yolk in a small bowl. Stir in 5 tablespoons of mayonnaise. Remove fish from the oven and spread this mixture over stuffing; sprinkle with parsley and paprika.
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5
Increase oven temperature to 450 degrees F (230 degrees C) and bake until golden and bubbly, about 5 or 6 minutes.
Nutrition Facts
Per serving
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