Hard

Crab Stuffed Flounder

Total Time
1h 23m
22m prep · 61m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal

This stuffed flounder dish is an easy recipe that my children have enjoyed. They're not big fish eaters either!

Ingredients

  • 1.5 pounds flounder fillets
  • 1 cup crabmeat - drained , flaked and cartilage removed
  • 3 crusheds saltine crackers
  • 1 tablespoon finely chopped green bell pepper
  • 0.25 teaspoons ground dry mustard
  • 0.25 teaspoons Worcestershire sauce
  • 0.25 teaspoons salt
  • ground white pepper to taste
  • 1 egg white
  • 1 tablespoon mayonnaise
  • 0.25 cups butter , melted

Instructions

  1. 1

    Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C). Rinse flounder fillets and pat dry with paper towels. Lightly grease a shallow baking dish.

  2. 2

    Combine crabmeat, crushed saltines, bell pepper, mustard, Worcestershire sauce, salt, and white pepper together in a medium bowl. Combine egg white and 1 tablespoon mayonnaise in a small bowl; stir into crabmeat mixture.

  3. 3

    Brush fillets with melted butter; place in the prepared baking dish. Spoon crabmeat mixture over fillets and drizzle with any remaining butter. Bake in the preheated oven for 15 minutes.

  4. 4

    Meanwhile, make topping: lightly beat egg yolk in a small bowl. Stir in 5 tablespoons of mayonnaise. Remove fish from the oven and spread this mixture over stuffing; sprinkle with parsley and paprika.

  5. 5

    Increase oven temperature to 450 degrees F (230 degrees C) and bake until golden and bubbly, about 5 or 6 minutes.

Nutrition Facts

Per serving

🍳

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