Ingredients

• 5 pounds potatoes , peeled and quartered
• 0.25 cups butter
• 6 cloves garlic , minced
• 2 cups low-fat milk
• 1 cup freshly grated Parmesan cheese
• 0.25 cups chopped fresh parsley
• 1 teaspoon sea salt
• 0.5 teaspoons ground black pepper

Instructions

1. 1 Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 25 minutes.
2. 2 Meanwhile, melt butter in a small saucepan over medium-low heat. Add garlic and sauté until soft, about 5 minutes.
3. 3 Drain potatoes and return to the pot. Add garlic-butter mixture, milk, Parmesan cheese, parsley, salt, and pepper; mash until smooth.

Nutrition per serving