Print: Delicious Vegan Spelt Muffins

A delicious vegan muffin that is crisp and golden on top, dense and hearty inside, and totally addictive. This recipe is a recreation of my favourite muffins from a terrific vegan cafe in Toronto. Tasty flavour additions to this basic muffin batter include: chopped sweet potato and dates, pear and walnuts, apple and cranberries, or whatever else may tickle your fancy.

Prep

12 min

Cook

33 min

Servings

Difficulty

Medium

Ingredients

1.5 cups spelt flour
1 cup rolled oats
1.5 teaspoons baking soda
1 teaspoon ground cinnamon
2 verys ripe bananas , mashed
0.5 cups sunflower seed oil
0.5 cups white sugar

Instructions

1 Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
2 Whisk together spelt flour, oats, baking soda, and cinnamon in a bowl. Stir together bananas, oil, and sugar in a separate bowl. Stir banana mixture into spelt mixture just until dry ingredients are moistened; divide mixture evenly into 12 muffin cups.
3 Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in pan for 10 minutes; remove to cool completely on a wire rack.

Nutrition per serving

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