Delicious Vegan Spelt Muffins
Medium Dessert

Delicious Vegan Spelt Muffins

Total Time
45 min
12m prep · 33m cook
Servings
4 people
Rating
Difficulty
Medium
22 views

A delicious vegan muffin that is crisp and golden on top, dense and hearty inside, and totally addictive. This recipe is a recreation of my favourite muffins from a terrific vegan cafe in Toronto. Tasty flavour additions to this basic muffin batter include: chopped sweet potato and dates, pear and walnuts, apple and cranberries, or whatever else may tickle your fancy.

Ingredients

  • 1.5 cups spelt flour
  • 1 cup rolled oats
  • 1.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 2 verys ripe bananas , mashed
  • 0.5 cups sunflower seed oil
  • 0.5 cups white sugar

Instructions

  1. 1

    Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.

  2. 2

    Whisk together spelt flour, oats, baking soda, and cinnamon in a bowl. Stir together bananas, oil, and sugar in a separate bowl. Stir banana mixture into spelt mixture just until dry ingredients are moistened; divide mixture evenly into 12 muffin cups.

  3. 3

    Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in pan for 10 minutes; remove to cool completely on a wire rack.

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Nutrition Facts

Per serving

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