Ingredients

• 2 teaspoons vegetable oil
• 0.5 small red or green pepper , diced
• ½ jalapeño pepper , seeded and diced
• 1 clove garlic , minced
• 0.67 cups diced ham
• 0.5 teaspoons chili powder
• 4 large eggs
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 2 teaspoons butter
• 4 small whole wheat or regular flour tortillas , warmed
• 0.5 cups shredded Tex-Mex or Cheddar cheese
• 2 greens onions , chopped

Instructions

1. 1 Heat oil in a medium nonstick skillet over medium heat. Sauté red bell pepper, jalapeño pepper, and garlic until softened, about 2 minutes. Add ham and chili powder; sauté until heated through, about 2 minutes. Remove ham mixture to a bowl; cover to keep warm.
2. 2 Whisk eggs, salt, and pepper in a small bowl or measuring cup.
3. 3 Melt butter in the same skillet over medium heat; add eggs and cook, stirring gently, until set but still soft, about 2 minutes.
4. 4 Spoon eggs onto each tortilla. Top with ham mixture, cheese, and onion. Serve with salsa and coriander.

Nutrition per serving