Energy Balls without Peanut Butter

Servings:

No peanut butter in these energy balls. Dates and brown rice syrup make these a sticky, gooey satisfaction.

Prep
19 min
Cook
46 min
Servings
Difficulty
Medium

Ingredients

Instructions

  1. 1 Burst oats into a coarse meal in the bowl of a food processor. Add pumpkin seeds, walnuts, and pecans; pulse 10 to 15 times, until chunks are desired size.
  2. 2 Toss dates into the food processor and mix for 30 seconds. Pour rice syrup in slowly, with the processor running, until combined and starting to ball up.
  3. 3 Transfer to a bowl and mix in chocolate chips, coconut, raisins, and sunflower seeds. Pull off dough in 25 gram sections and roll into balls. Place in a single layer on a cookie sheet; it's okay if they touch but make sure they are not stacked.
  4. 4 Refrigerate for 2 to 24 hours before serving.

Nutrition per serving

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