Falafel made with canned chickpeas — just like the ones you taste in a Greek restaurant! This recipe makes about 12 patties. Serve with hummus or tzatziki sauce.
Prep
28 min
Cook
32 min
Servings
Difficulty
Medium
Ingredients
1 ½
, 15 ounce
1 ½ onions
, chopped
0.75 cups chopped fresh parsley
3 cloves garlic
, chopped
2 eggs
1 tablespoon ground cumin
1.5 teaspoons ground coriander
1.5 teaspoons salt
1.5 teaspoons lemon juice
1.5 teaspoons baking powder
1 pinch ground black pepper
, or to taste
1 pinch cayenne pepper
, or to taste
1.5 cups bread crumbs
1 tablespoon olive oil
, or as needed
Instructions
1
Gather all ingredients.
2
Mash chickpeas in a bowl using a masher. Combine mashed chickpeas, onions, parsley, and garlic in a blender; blend until smooth.
3
Mix eggs, cumin, coriander, salt, lemon juice, baking powder, black pepper, and cayenne together in a bowl. Add chickpea mixture and mix together. Add bread crumbs slowly and combine using your hands until mixture will hold together when frying.
4
Heat oil in a skillet over medium-high heat. Form mixture into twelve 3-inch diameter patties. Fry patties in hot oil until browned, 3 to 4 minutes per side.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/falafel-with-canned-chickpeas