Falafel made with canned chickpeas — just like the ones you taste in a Greek restaurant! This recipe makes about 12 patties. Serve with hummus or tzatziki sauce.
Ingredients
- 1 ½ , 15 ounce
- 1 ½ onions , chopped
- 0.75 cups chopped fresh parsley
- 3 cloves garlic , chopped
- 2 eggs
- 1 tablespoon ground cumin
- 1.5 teaspoons ground coriander
- 1.5 teaspoons salt
- 1.5 teaspoons lemon juice
- 1.5 teaspoons baking powder
- 1 pinch ground black pepper , or to taste
- 1 pinch cayenne pepper , or to taste
- 1.5 cups bread crumbs
- 1 tablespoon olive oil , or as needed
Instructions
-
1
Gather all ingredients.
-
2
Mash chickpeas in a bowl using a masher. Combine mashed chickpeas, onions, parsley, and garlic in a blender; blend until smooth.
-
3
Mix eggs, cumin, coriander, salt, lemon juice, baking powder, black pepper, and cayenne together in a bowl. Add chickpea mixture and mix together. Add bread crumbs slowly and combine using your hands until mixture will hold together when frying.
-
4
Heat oil in a skillet over medium-high heat. Form mixture into twelve 3-inch diameter patties. Fry patties in hot oil until browned, 3 to 4 minutes per side.
Nutrition Facts
Per serving
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