Print: Ginger-Turmeric Herbal Tea

This ginger turmeric tea is a tasty alternative to supplements if you have trouble including anti-inflammatory spices in your diet. I believe this tea is popular in Okinawa, Japan. Turmeric is also used for medicinal purposes in India. Remember that turmeric stains; I make this tea in an old mason jar, wrapped in an old tea towel!

Prep

12 min

Cook

49 min

Servings

Difficulty

Medium

Ingredients

2 cups water
0.5 teaspoons ground turmeric
0.5 teaspoons chopped fresh ginger
0.5 teaspoons ground cinnamon
1 tablespoon honey
1 lemon wedge

Instructions

1 Gather all ingredients.
2 Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.
3 Reduce heat to medium-low and simmer for 10 minutes.
4 Strain tea into a large glass.
5 Stir in honey and serve with lemon wedge.

Nutrition per serving

Printed from PantryLink · https://pantrylink.app/recipes/ginger-turmeric-herbal-tea