Gluten-Free Chicken Pot Pie

Servings:

This gluten-free chicken pot pie has a cauliflower and cheese crust that holds a creamy filling loaded with tender chicken breast, bacon, mushrooms, and vegetables for a satisfying low-carb dinner.

Prep
46 min
Cook
154 min
Servings
Difficulty
Hard

Ingredients

Instructions

  1. 1 Preheat the oven to 120 degrees F (50 degrees C). Line a baking sheet with parchment paper.
  2. 2 Place cauliflower into the bowl of a food processor and pulse until it resembles rice. Transfer to a microwave-safe bowl and microwave for 5 minutes. Set aside to cool completely, about 10 minutes.
  3. 3 Transfer cauliflower rice to a cheesecloth and squeeze out as much water as possible to ensure it crisps during the cooking process. Spread cauliflower onto the prepared baking sheet.
  4. 4 Bake in the preheated oven for 8 minutes. Stir and continue baking for about 7 minutes more.
  5. 5 Remove cauliflower from the oven; stir to mix and dry as it cools.
  6. 6 Increase the oven temperature to 400 degrees F (200 degrees C).
  7. 7 Place cooled cauliflower rice into a large bowl. Add 1/2 cup Cheddar cheese, beaten egg, 1/4 teaspoon salt, and 1/4 teaspoon ground black pepper and mix until completely combined. Press mixture into the bottom and around the edges of an 8-inch round, nonstick pan to form a crust.
  8. 8 Bake in the preheated oven until browned, about 25 minutes.
  9. 9 Meanwhile, heat a cast iron skillet over medium-high heat. Cook bacon in the hot skillet until crisp and the fat has rendered. Add onion, carrots, and celery; cook and stir until softened, about 5 minutes. Add chicken and cook until cooked through, about 5 minutes. Add peas and mushrooms; cook until mushrooms have softened and peas are heated through, about 5 minutes.
  10. 10 Pour in chicken broth and cream. Season with remaining 1/4 teaspoon salt and 1/4 teaspoon ground black pepper; stir well. Reduce heat and simmer at a low boil until sauce is reduced by one-fourth, about 5 minutes. Mix together cornstarch and water in a small bowl to create a paste. Add slowly to chicken mixture in the skillet, stirring constantly, until sauce thickens.
  11. 11 Remove crust from the oven. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  12. 12 Pour chicken mixture into baked cauliflower crust. Top with remaining 1/2 cup Cheddar cheese.
  13. 13 Cook pot pie under the preheated broiler until browned and bubbling, 5 to 10 minutes. Allow to cool before serving, about 5 minutes.

Nutrition per serving

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